What is an Active, Healthy Lifestyle?
An active and healthy lifestyle to me is eating healthy and being active, sure, but that's not all. It also means to me that your mind is healthy as well, having the ability to have your own ideas and thoughts, and to just be your own person, as well as liking who you are and just being yourself. Being active doesn't just mean playing sports and working out, it also to me means that you have hobbies or activities you like to do, or even being active in your community by helping others and helping your town and such.
SMART Goal
I want to block at least one person in volleyball every game for the rest of the school season.